CW: This episode contains profanity and discussions of mental health struggles, racism/racist history, and drug use.

Singer-songwriter Danielle Troiano, AKA D'Lourdes (@onthedlourdes), joins the show to discuss perfectionism, karaoke classics, and the glory of Shrek 2.

Theme Song: "All It Ever Was" by Jean-Claude and the Eclairs

Other Music: "Second Chance" by Calvin Adams; "Postland" by Calvin Adams.

Show Art by John Charles Bricker