Rdella Training : The Strength & Performance Podcast

Danny And Al Kavadlo – A New System To Get Strong With Calisthenics


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(#216) Renowned calisthenics experts, Danny and Al Kavadlo, join the show this week to discuss their new calisthenics training system – “Get Strong.” In this week’s session, we’ll take a “deep dive” into the area of calisthenics-only training with two of the world-leading authorities on...
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Rdella Training : The Strength & Performance PodcastBy Scott Iardella MPT, CSCS: Author, Coach, Athlete

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