On todays episode I got to speak to Danny Kennedy from Danny Kennedy Fitness. We spoke about the world of flexible dieting and how it can be used to not only help professions prepare for getting their body in shape for a stage show, but also how the everyday mum, dad, sister and Aunty can attain the body of their dreams in a sustainable and simple way.

I have know Danny for a few years now and have had the pleasure to watch him grow from his early days working at TrewHealth to now running a very successful online and in persona personal training business in Danny Kennedy Fitness. His story is a great one and we go into much more detail on who he was growing up and what interested him and how that has shaped his path through this industry to this very day.

This was a very interesting episode and one that I am sure you will get a lot out of whether you are interested in trying flexible dieting for yourself or just interested in learning more about how it works.

I would like to thank Danny for his time and appreciated him taking time away from his time in LA where he is currently holidaying and soaking up the gorgeous sunshine away from Melbourne. For all of his details and to find out more about his business, check the details below.

Until next time, have a wonderful day and appreciate what you have each and every day.

Danny Kennedy Details:

Instagram: @djkfitness

Podcast: The Fitness and Lifestyle Podcast

Facebook: Danny Kennedy Fitness

YouTube: Danny Kennedy Fitness

Blog: www.dannykennedyfitness.com