Do you wash?

Do you brush?

Do you wipe?

Do you try to wash your stress, brush your emotions, wipe your thoughts away?

Let’s explore some potent memes to evolve the Who, What, Why of self-care hygiene! This is an insightful one worth a listen if you need clarity, inspiration, guidance on:

Mapping your many identities

Understanding spectrum of care

How we constipate our energies

Attuning spirituality anytime

Preventing overdose and bypass

Emotional enemy, friend, teacher

Learn More Skills: https://daocenter.com/dao-of-self-cultivation-fall

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