"From the fitness perspective, if we go back a little, Europe was more scholarly, more researched based while North America was more practical. With the world being smaller, and information being so accessible, that is starting to change." Darcy Norman, former Director of Performance, AS Roma, former EXOS performance coach Connect with Darcy on <a href= "https://twitter.com/DarcyNorman" target="_blank" rel= "noopener">Twitter</a>

"From the fitness perspective, if we go back a little, Europe was more scholarly, more researched based while North America was more practical. With the world being smaller, and information being so accessible, that is starting to change." Darcy Norman, former Director of Performance, AS Roma, former EXOS performance coach Connect with Darcy on Twitter

"From the fitness perspective, if we go back a little, Europe was more scholarly, more researched based while North America was more practical. With the world being smaller, and information being so accessible, that is starting to change." Darcy Norman, former Director of Performance, AS Roma, former EXOS performance coach Connect with Darcy on <a href="https://twitter.com/DarcyNorman" rel="noopener noreferrer">Twitter</a>

Darcy Norman- from Cow Trophies to Skis to High Performance- 051

The Stop and Give Me 20 Podcast features 20 minute interviews with some of the World's Top Fitness Professionals.  This is not a "Sets & Reps" discussion. We go deeper into their story about who they are, how they got there and where they are going.

Health & Fitness

The Stop and Give Me 20 Podcast features 20 minute interviews with some of the World's Top Fitness Professionals. This is not a "Sets & Reps" discussion. We go deeper into their story about who they are, how they got there and where they are going.

The Stop and Give Me 20 Podcast features 20 minute interviews with some of the World's Top Fitness Professionals.  This is not a "Sets &amp; Reps" discussion. We go deeper into their story about who they are, how they got there and where they are going.

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Darcy Norman- from Cow Trophies to Skis to High Performance- 051

Darcy Norman- from Cow Trophies to Skis to High Performance- 051