A legendary fashion model Coco Mitchell is sharing her story of becoming and her recipe for staying true to yourself while working in a highly competitive fashion industry for 40 years, living in different countries, doing the social good work and serving her big purpose.

In this episode we will also see how the 2020 pandemic has provoked a search for new ways of being and becoming more self.

Among other topics we touch upon being brave to know yourself and think outside of the box, understanding your identity, believing in higher power and being a giver among the takers.

As promised, here is a link to Coco’s IG page. Please DM if you wish to connect and follow to stay in the know of Coco’s future creative work:

https://www.instagram.com/cocomitchell3/

In this solo episode I am sharing some thoughts and observations on our inability to have a conversation and communicate effectively both online and offline and how our "dancing" around sensitive subjects does not help us come to any resolution of most important societal issues.

I am also telling the story of my "All is One" project, the creation of which was triggered and inspired by this year's events in the US and in the world.

"All is One" is a multimedia art project that is meant to create a platform for people to speak up and listen to each other's opinions and thoughts with a hope to relearn the forgotten art of conversation.

In this episode I refer to the following writings and interview:

"Intimations" by Zadie Smith
https://www.amazon.com/Intimations-Six-Essays-Zadie-Smith/dp/059329761X

"White Debt" by Eula Biss
https://www.nytimes.com/2015/12/06/magazine/white-debt.html

Krista Tippett and Eula Biss: On being podcast
https://onbeing.org/programs/eula-biss-talking-about-whiteness/

Thank you for listening and sharing!
Don't forget to rate, review and subscribe.

Alexia Bomtempo is a Brazilian American singer-songwriter residing here in New York. In this episode we speak about her new Album Suspiro, life of an artist in NYC, falling in love with Bossa Nova again, finding your authentic sound and staying creative in the times of pandemic.

You can find Alexia here:
https://www.alexiabomtempo.com/
https://www.instagram.com/alexiabomtempo/

Listen to Alexia Bomtempo on all major platforms.

Suspiro Album Credits:

Alexia Bomtempo - Vocals
Eduardo Belo - Acoustic Bass & Chromatic Harmonica
Vitor Gonçalves - Piano & Rhodes
Michael Leonhart - Trumpet
Jake Owen - Acoustic & Electric Guitar
Stéphane San Juan - Drums, Percussion & Guest Vocalist
Guilherme Monteiro - Acoustic Guitar on “Les Chansons d’Amour"
Produced by Stéphane San Juan and Jake Owen
Engineered by Alex Vaz and Jake Owen at SuperLegal Studio, Brooklyn
Mixed by Scotty Hard at Duro of Brooklyn Studio, Brooklyn
Mastered by Mike Fossenkemper at Turtletone Studio, NYC
All arrangements by Belo, Gonçalves, Owen and San Juan, except Les
Chanson d’Amour by Monteiro and San Juan.
Horn arrangement on Grão by Leonhart.

In this episode we had a very inspiring conversation with Megan Markey, an intuitive business coach.

Megan has an incredible story of her own life transformation, which she has shared with us, including starting the business in the middle of recession,
overcoming depression, healing and becoming aligned with her true purpose in life.

In addition to that Megan has shared her strategy and daily practices for maintaining a more awakened energy body, and spoke about the essence of an intuitive business coach work.

You can find more information about Megan here:
http://www.meganmarkey.com/
https://www.instagram.com/megmarkey/

In this short solo episode I share some of my ideas and observations about using examples to inspire your work and life, thinking independently, unlearning to look around and deciding whether or not you need a reference to become your true self.

In the new episode we sat down with Yulia F. Kirpalani, a writer, director and visual artist, and shed some light on the creative struggles, the life of an artist, and the process of finding your own authentic style and voice.

You can find Yulia on IG: @fomenkojuli

and also make sure to check out our collaboration @she.borshee

This time I am sharing my thoughts on the concept of Urban Spirituality which in my opinion will be the cornerstone of the new era of NYC and big cities in general.

There was an article in NY Magazine recently discussing possible changes to educational system triggered by switching to online learning. As a result, campus life as we know it will be non-existent.

Attending school without having campus experience is a perfect example of how other experiences that we are used to might change.

In this episode I invite you to think of a bigger question - will the way we experience life be different in the future?

As the world is planning to gradually come back to life, in Episode 10 I invite you to meditate on 2 ways of looking at the Change, and the best way to prepare for the life after self-isolation.

The more time we spend with ourselves, the more we get to tap into our authenticity.

“Renaissance of Self” is a beautiful term I came up with recently as I think that so many of us will go through this as a result of self-isolation.