Today we’re talking about Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown. This book covers the relationship between fear, shame, vulnerability, and worthiness through extensive sociological research. Brown unpacks how we shield ourselves from exposure and how to change our behaviors to embrace vulnerability rather than disengage from it—in our families, communities, and workplaces.

Summary of the book (4:40)

Our key takeaways (7:01)

Our favorite quotes (20:43)

What questions do we still have? (53:17)

What to check out next: Kate suggests Big Mouth (TV show, Netflix) and Mollie suggests Philomena (movie, Netflix)

Music by Waterboi via Pixabay