Return to Wholeness is a Yoga Nidra that will take you on a journey through the koshas (layers of the self) to return a sense of connection and wholeness. Improve breathing, relaxation skills, and healthy to connection to body, mind, and soul. Enjoy.

Return to Wholeness is a Yoga Nidra that will take you on a journey through the koshas (layers of the self) to return a sense of connection and wholeness. Improve breathing, relaxation skills, and healthy to connection to body, mind, and soul. Enjoy.

Return to Wholeness is a Yoga Nidra that will take you on a journey through the koshas (layers of the self) to return a sense of connection and wholeness. Improve breathing, relaxation skills, and healthy to connection to body, mind, and soul. Enjoy.&nbsp;

Dark Moon Yoga Nidra

No matter what phase of life you are in, Tara is here to help restore hope, joy, and purpose, so all women have the opportunity to thrive.&nbsp; Tara mentors women through the deeply profound life transitions unique to womanhood and motherhood with her insightful combination of psychology, yoga, healing, mentoring, and community connection. She has served thousands via the ripple effect of helping women in our community to regain their inner strength, reconnect with their inner knowing and to find passion and purpose in each and every life chapter. We all know that motherhood is the mother of all jobs, many extraordinary people thank their mothers above all else. - yet it's all too often cast as a bit of a "side gig" by our society. Tara's mission is to empower change in the world by helping women thrive in motherhood as conscious co-creators for their life, their family and their community. Tara has 6 children and lives in Sydney.

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Mental Health

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Spirituality

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No matter what phase of life you are in, Tara is here to help restore hope, joy, and purpose, so all women have the opportunity to thrive.  Tara mentors women through the deeply profound life transitions unique to womanhood and motherhood with her insightful combination of psychology, yoga, healing, mentoring, and community connection. She has served thousands via the ripple effect of helping women in our community to regain their inner strength, reconnect with their inner knowing and to find passion and purpose in each and every life chapter. We all know that motherhood is the mother of all jobs, many extraordinary people thank their mothers above all else. - yet it's all too often cast as a bit of a "side gig" by our society. Tara's mission is to empower change in the world by helping women thrive in motherhood as conscious co-creators for their life, their family and their community. Tara has 6 children and lives in Sydney.

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Dark Moon Yoga Nidra

Dark Moon Yoga Nidra