Don't Go Hollow

Dark Souls and cognitive behavioural therapy


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All forms of literature strive to teach us some sort of lesson, and occasionally we find something that resonates with us. Is that what’s happening with the Dark Souls games, or does it go deeper than that? A psychologist familiar with videogames offers an explanation as to why the Soulsborne games have helped people suffering from depression.

We also chat about some of the recent research regarding video games and mental health.

With Jesse Martin-Allen

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Don't Go HollowBy Jackson Reid