Scared.

Alone.

When this gets out of hand, I recommend gettting professional help, but, just to ease the way I deal with these feelings, I have come up with a practical list of things to do.

Sharing them all here, hopefully, to ease your day, in these times.

Do try them out, and let me know how it goes.

#communicationscoach #communicationskills #corporatetrainer #speaker #mannsiagrawal