Brothers From Another aka Da' Quad, share their stories and about times in their lives when mentally we were not at 100%. One of our brothers tells his story of his suicide attempt, and we all tell how we cope, and deal with situations that can mess with our mental health. 

She Gathers Wellness  https://www.janetgathers.com/ provides a breathwork session to ground us and the audience and lighten the mood. Hope you enjoy!

Peace and Love

Da' Quad #MentalHealth #Depression #Anxiety