Darleen Santore is a mental skills coach to professional athletes and high performing business executives. She is a hope dealer with a background in psychology, neuro, and spent time as an occupational therapist. Coach Dar helps her clients develop perspective, emotional agility, mental resilience, mental skills, and their tribe. She is an eternally curious human that oozes positivity and optimism. We dive deep in this podcast on the woes of mental health awareness, shedding identity, developing focus and mental resiliency. We talk on ways to combat depression, loneliness, and suicide. It is a juicy conversation that covers developing momentum in your life, how to ride the wave of life, and the necessity of community and keeping a supportive tribe. Enjoy!
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