There's no right or wrong way to practice mindfulness, and it this week's show I talk with Daron Larson. Daron helps people feel more at home in their lives by encouraging them to habitually notice ordinary experiences in liberating ways. He has been practicing mindfulness daily to disrupt his own default narrative mode since his first silent meditation retreat in October 2002. Learn more on the blog: http://bit.ly/2k8aIXU