Such an inspirational Man, to look at he seems unshakeable and yet he brings the real talk on how this has not been the case. Proving that building muscle does not fix your internal battles. Enjoy :)

Darren Farrell - IFBB Pro, Battling Anxiety & Depression, Tough Love and Learning the Tools to Cope

Welcome - I am your Transformation Mindset Coach and I am so glad to be part of your transformation journey. On this podcast, I will be giving you my expert opinion and the expertise of those at the top of their game in what it takes to transform your life and the skills you will need to develop in order to maintain your ideal lifestyle.

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Darren Farrell - IFBB Pro, Battling Anxiety & Depression, Tough Love and Learning the Tools to Cope

Darren Farrell - IFBB Pro, Battling Anxiety & Depression, Tough Love and Learning the Tools to Cope