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Darren Hardy - Develop physical & mental resilience | TSMF SHOW
Do you want to live a more fulfilled life? Subscribe and receive my special gift to You: https://www.sonyamortonfirth.com/?mailmunch_preview=893920
Today my guest is Darren Hardy: Veteran, Gold Medallist, extreme adventurer and fundraiser. Darren served 15 years in the Royal Engineers. In 2017, he was discharged after being diagnosed with PTSD. Over the past 12 months, he’s done some crazy challenges, including a charity mission spanning 1000km to raise money for Help for Heroes. Darren has just completed 10 Ironmans in 10 days across 10 different locations. Watch this interview to understand what type of mindset is involved to develop physical and mental resilience.
Subscribe to my Youtube channel here: https://www.youtube.com/thesonyamortonfirthshow?sub_confirmation=1
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By Sonya Morton-Firth
5
11 ratings
Do you want to live a more fulfilled life? Subscribe and receive my special gift to You: https://www.sonyamortonfirth.com/?mailmunch_preview=893920
Today my guest is Darren Hardy: Veteran, Gold Medallist, extreme adventurer and fundraiser. Darren served 15 years in the Royal Engineers. In 2017, he was discharged after being diagnosed with PTSD. Over the past 12 months, he’s done some crazy challenges, including a charity mission spanning 1000km to raise money for Help for Heroes. Darren has just completed 10 Ironmans in 10 days across 10 different locations. Watch this interview to understand what type of mindset is involved to develop physical and mental resilience.
Subscribe to my Youtube channel here: https://www.youtube.com/thesonyamortonfirthshow?sub_confirmation=1