Here is  the first episode of series two, and I promise you, it is a good one! Darryn has spent most of his life realising that things aren't right, but could never quite put his finger on it. From the start depression and anxiety have manifested inside of him in different ways, but it wasn't until he had a breakdown that he realised that he needed help. Darryn speaks honestly about his struggles with divorce, being a father and his suicide attempts and how he deals with them today . What a great episode to start a new chapter off with, I promise you it's worth a listen. 

*Trigger warning* This episode does discuss some issues that may be triggering to other individuals, including the mention of suicide.

If you are affected by anything discussed in this podcast you can get help in many different places.

Don't be scared to go to your GP, you wouldn't think twice if you had a broken leg.

MIND - https://www.mind.org.uk 

Samaritans - https://www.samaritans.org

Young Mind - https://youngminds.org.uk 

Social Media: Find us on Twitter @WhattNext and Instagram @whatisnextpodcast. Keep an eye out for our next episode next Friday at 6pm. Remember to leave us a review - we would love your feedback. As always let us know what you think! Email us on [email protected]