Positive Psychology and Wellbeing expert Sue Langley joins us this week to bring the SCIENCE, bebe!

Sue is a world-renowned wellbeing speaker and thought leader, and I was so grateful for the opportunity to pick her brain about my midlife crisis.

Sue specialises in the practical applications of neuroscience, emotional intelligence, and positive psychology, synthesising the science and research into simple, practical tools that anyone can use. Her research – aimed squarely at the sweet spot between emotional intelligence, positive emotions, and brain science – inspires people to get the best from themselves and from their peers and teams.