In this episode I'll tell you a bit about the DASH and DASH-Sodium Trials and how they put DASH diet on the map for treatment of hypertension. DASH Diet Eating Plans: https://www.nhlbi.nih.gov/health-topics/dash-eating-plan https://www.nhlbi.nih.gov/sites/default/files/publications/WeekOnDASH.pdf <a rel="payment" href="https://cash.app/$PasstheTurmeric">Support the show</a> (https://cash.app/$PasstheTurmeric)

In this episode I'll tell you a bit about the DASH and DASH-Sodium Trials and how they put DASH diet on the map for treatment of hypertension. DASH Diet Eating Plans: https://www.nhlbi.nih.gov/health-topics/dash-eating-plan https://www.nhlbi.nih.gov/sites/default/files/publications/WeekOnDASH.pdf Support the show (https://cash.app/$PasstheTurmeric)

In this episode I'll tell you a bit about the DASH and DASH-Sodium Trials and how they put DASH diet on the map for treatment of hypertension. DASH Diet Eating Plans: https://www.nhlbi.nih.gov/health-topics/dash-eating-plan https://www.nhlbi.nih.gov/sites/default/files/publications/WeekOnDASH.pdf <a href="https://cash.app/$PasstheTurmeric" rel="noopener noreferrer">Support the show</a> (https://cash.app/$PasstheTurmeric)

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DASHing to better health

DASHing to better health