Symptoms of data addiction, how to cope with it, digital hangovers, friends, social lives, and mental health/self love in the age of hyper connectivity, and more.

Data addiction & mental health in the digital age

I want to help people with my podcast so I'm creating episodes to address the various issues we encounter throughout adult life. This is all everything I wish I knew. From jobs to education, relationships, etc. I hope this helps everyone to craft more fulfilling lives in which they can thrive.

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Data addiction & mental health in the digital age

Data addiction & mental health in the digital age