Find the women in the kitchen this week! The girls talk about embarrassing first dates, taking back cheaters, and being consistent in relationships. Ella and Zainab get into the nitty gritty and discuss whether you should really be in a relationship if you haven’t got over your toxic ex, and is it acceptable to date your friends relative.

Our charity highlight this week is the Breast Cancer Uk as October is breast cancer awareness month. Breast Cancer UK’s mission is to prevent breast cancer through education, scientific research, collaboration, and policy change. To find out more on how you can help, and educated yourself please visit their web page https://www.breastcanceruk.org.uk/about-breast-cancer-uk/who-we-are/

If you or a love one feel you are suffering from any signs of breast cancer please notify your gp or speak to a medical practitioner who can advise you on how you can get help. You are not alone.

Thanks for listening, don’t forget to send in your dilemmas and story times via our instagram page. Follow us on our socials such as Instagram, TikTok, and YouTube for sneak peak releases and more behind the scenes content.

love Ella & Zainab x

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