Claire is a Dating and Relationship Coach, who is passionate about empowering women to build a secure, loving and trusting relationship with themselves first, so they can then create the love life they truly desire.

In this episode we cover:

• Relationship with self
• Approaching and managing relationships
• A compassion and curiosity approach
• Feeling v Thinking
• Managing your nervous system

For more from Claire check her out:

• @claire_grigson_coaching
• @vetempowered
• TikTok

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