There’s a narrative that motherhood makes dating harder, lonelier, or impossible. Bela Gandhi is here to shut that down.

In this episode, Paulina and dating coach Bela Gandhi unpack what dating actually looks like after kid-from single moms navigating the apps to married couples trying to stay emotionally connected in the chaos of real life.

They talk about pacing relationships, why dating funnels matter, how to protect your time as a parent, and the red flags moms should stop ignoring. Plus: why long-term love isn’t about fireworks—it’s about showing up.

Inside this episode:

• Why dating apps aren’t the enemy (and how to use them wisely)
• How single moms should pace new relationships
• When kids should meet a new partner (and why waiting matters)
• The truth about guilt, grief, and starting over
• How emotional safety fuels intimacy in marriage

Honest, practical, and deeply validating-this episode is for moms who want partnership without settling.