Join Dr. Matos and our guest Hayley Almeida to discuss dating in nature, sizing up our potential match, and safety tips for first dates.

There are a few things you want to consider:

1. Set a pace you're comfortable with when you're dating and on the trail.
2. Choose a trail or location that's busy with other nature enthusiasts.
3. Control your mode of transportation.

Listen to the episode to hear Hayley's take on nature as a mirror and other insights before you schedule your next nature date.

Connect with Hayley and some nature photography on Instagram @HayleyAlmeida and as always, for daily relationship advice, we’ll see you @abetterloveproject on TikTok and Instagram.

Stay tuned for part three of our conversation with Hayley next week, we're talking long-term relationships and navigating difficult emotions on the trail.

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