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In this episode of "Dating Mechanics," we explore the complexities of trust, personal growth, and mental health. Relationships are a journey of mutual growth but also come with challenges—especially when doubts and setbacks arise. How do you learn to trust after past hurts?

Join us as we discuss creating the space and opportunity to evolve with actionable strategies for overcoming doubts about your relationship's progression while maintaining a strong friendship and connection.

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In this episode of "Dating Mechanics," we explore the transformative power of self-care and its profound impact on your family, relationships, and community. Often misunderstood as selfish or indulgent, self-care is essential to emotional, mental, and physical well-being. 

Join us as we dive into how prioritizing yourself benefits you and the people you care about the most.

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In this episode of "Dating Mechanics," we are joined by a dynamic duo of 23 years. Thriving not only in their relationship but also in their booming cannabis business, the Jenkins share the importance of giving your partner grace, evolving in a relationship, and how embracing change has strengthened their bond. They also discuss how leading with love has been essential to their success, both in business and in life.

Join the conversation This episode offers a unique blend of entrepreneurship and love that will inspire and enlighten.

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In this powerful episode of "Dating Mechanics," we're joined by Dr. Dana Watson. She introduces us to her innovative Express Yourself Program designed to help with healthily expressing feelings and developing self-regulation skills. 

Take a listen and be empowered to navigate your emotions in your relationships.

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In this episode, the Claibornes, a resilient newlywed couple who have faced life's toughest challenges, from the heartbreaking loss of their daughter to battling cancer together. In this heartfelt and inspiring sit down, the Claiborne's share their powerful story of love, faith, and perseverance. They open up about how they met, the journey that brought them together, and the unbreakable bond they’ve built through adversity.

Listen in to hear a testament to the power of love, resilience, and unwavering commitment in the face of life’s toughest trials.

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In this intimate episode of "Dating Mechanics," we explore the meaning of trauma and the journey of healing from trauma within relationships. Whether from past experiences or within the relationship itself, trauma can create barriers to intimacy, trust, and emotional well-being. But with the right approach, couples can not only overcome these challenges but also build a stronger, more resilient partnership.

Join us as we discuss how trauma can manifest in relationships and what steps can be taken to foster healing, understanding, and connection.

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In this inspiring episode of "Dating Mechanics," Elder Sean Tull and Prophetess Nikia Tull of Rise Fellowship Ministries join us as they share their powerful journey as a couple. Reflecting on how they have stayed grounded and united over the past 14 years, Sean and Nikia offer insights into their deep commitment to both their faith and each other. They discuss the importance of mutual support while maintaining a strong, loving marriage.

Whether you're in ministry, a relationship, or simply looking for inspiration, this episode provides valuable lessons on loving your partner in matrimony.

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In this episode of "Dating Mechanics," Alasha sits down with Ryan Turner, an experienced realtor with a passion for helping people build wealth through homeownership. Ryan shares how he became interested in investing and entrepreneurship, while also sharing some tips on how couples should buy a home for wealth building. 

Whether you're a first-time homebuyer or looking to expand your property portfolio, tune in to learn from Ryan's expertise and start your journey towards building wealth through homeownership today!

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In this episode of "Dating Mechanics," Alasha takes the show out of the studio to Bloom Coworking in Portsmouth, Virginia. She has an energetic conversation with Sonya Z Phillips, the owner of Sexy Unicorn. Sonya shares the 3 pillars of owning your sexy, recounting her journey in the fashion industry and explaining how to use your dress to demonstrate leadership while embracing your femininity.

Don't miss this inspiring and empowering discussion!

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In this episode of "Dating Mechanics," host Alasha Bennett welcomes Alexis Buskey, The creative force behind the In Black We Trust card game. Overcoming detrimental patterns in Black relationships can be challenging. Trust, barriers to navigating financial dynamics, and identifying a cultural influences impacting Black love. 

Whether you're looking to understand the dynamics of Black love or seeking ways to break free from negative cycles, this episode is a must-watch for enriching your relationship experience.

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