This week I am joined by Olly Sheehan a mind and equilibrium coach trainer and speaker. Olly is passionate about mental health and has been equipping young entrepreneurs and corporate leaders for a number of years now. Encouraging those he works with to transform their lives for the better using a variety of techniques. Olly's back story is an interesting one and I think thats why it makes him so relatable. In this episode we speak about dating & relationships, men & their mental health, healing, boundaries, love languages & attachment theory/psychology.

Thank you for listening I hope you enjoy.

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Insights With: Olly Sheehan Podcast