Join Dr. Greg and Dr. Payne to talk about how insecure attachment styles develop and how they may be impacting your relationship right now. 

In this episode:
1. Awareness of dysfunctional relationship patterns.
2. How to slow down conflict and respond differently.
3. Creating a relationship culture that values self-soothing and expressing strong feelings effectively.

To connect with Dr. Payne, visit her on Instagram: @itsdrpayne. 

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