What is it like dating, swiping and ghosting during isolation? Listen to our latest episode and find out! 

If there is one thing you do not want to be 'green' about is to get more of the same and recycle your ex. If it wasn't good then, why would it be any different now? The ex's ego is at play when he or she comes back. Don't let your ego engage and stay in suffering. 

Intentions are the blueprint of what you would like to experience.  

What are your intentions?

Do you find yourself dating someone's potential? If you are trying to fix your partner you could be fighting reality resulting in suffering.

Listen to Pho and DanHo as they share their fantasies that have kept them in dating hell! 

Is the conditioned mind defining who your type is? Or what type of relationship you want? 

Find out how PHo and DanHo define their type. There is lots of chocolate involve!

PHo and DanHo share what is showing up in their dating life and what is that telling them about life, love and heat. 

We've all heard them:  Don't be too available; he needs to plan a date in advance; don't send long responses to his texts and many others

Are these rules creating stories and false beliefs that result in anxiety and suffering? The practice of mindfulness teaches us to be the observer. Hear how we debunk dating rules by staying present.