Jennifer Fratzke is an absolutely ferocious endurance athlete, with a big a passion for all things on the water and paddle sports. She competes in races that are hundreds and hundreds of miles long, with grit and sheer willpower.

Join Dr Kate Hixson on episode 25 where we’re digging in on Jennifer’s story and answering the question of how athlete keep going mile after mile. We're hearing about the importance of things like having a strong support crew, and the challenges of returning home after big competitions. Her lessons learned are relatable to all of us who are working hard to pursue big things. So listen up.