This week on the show Sam Pinkham sits in for Chris as he welcomes friends from the world of television, music and literature. World-renowned biohacker Dave Asprey tells us his plan for living to 180 years old. The ghost hunting Jack Osbourne scares us with his new paranormal show 'Fright Club'. Mindfulness guru Paul McKenna chats his positivity podcast. And walking wonder woman Julia Bradbury discusses her ITV show 'Cornwall and Devon Walks'. Plus Simon Thomas, Martin Yelling, Ching He Huang, and Tom Smith & Andy Burrows. You can catch Chris and the team live weekdays 6:30am-10am on Virgin Radio UK. Be sure to subscribe to the podcast to hear the highlights every week.
Dave Asprey - 00:45 Jack Osbourne - 07:43 Paul McKenna - 14:24 Julia Bradbury - 21:27 Simon Thomas - 26:43 Martin Yelling - 32:50 Ching He Huang - 38:35 Tom Smith & Andy Burrows - 45:30 Hosted on Acast. See acast.com/privacy for more information.

Dave Asprey, Jack Osbourne, Paul McKenna, Julia Bradbury

Join Chris, Vassos and the team every weekday for laughs with the listeners, the greatest guests, and a pinch of the papers.
Be sure to subscribe to the podcast to never miss an episode.&nbsp; Hosted on Acast. See acast.com/privacy for more information.

Comedy

British star of the screens Freya Allan delves into Kingdom of the Planet of the Apes, the fourth instalment of the series, which is out on Thursday 9th May. James’s Tim Booth dials in to celebrate the band's first ever Number 1 album, Yummy! Broadcaster Mike Graham lifts the lid on being the new host of breakfast on Talk, starting this Monday 29th April, and every weekday from 6:30-10am. Join Chris, Vassos and the team every weekday for laughs with the listeners, the greatest guests, and a pinch of the papers. 
 Hosted on Acast. See acast.com/privacy for more information.

The one with Freya Allan, Tim Booth and Mike Graham

McFly musician Harry Judd is spreading the word about all things Coppafeel. Join Chris, Vassos and the team every weekday for laughs with the listeners, the greatest guests, and a pinch of the papers. 
 Hosted on Acast. See acast.com/privacy for more information.

The one with Harry Judd

Rugby rockstar Lawrence Dallaglio brings news of the Dallaglio Cycle Slam raising money for Dallaglio RugbyWorks, which concludes on Thursday. Indie rockers The Zutons will be gracing our Stool Of Rock in celebration of their new album The Big Decider, out this Friday 26th April. Join Chris, Vassos and the team every weekday for laughs with the listeners, the greatest guests, and a pinch of the papers. Hosted on Acast. See acast.com/privacy for more information.

The one with Lawrence Dallaglio and The Zutons

Super psychologist Professor Michael Norton flips through the pages of his book, The Ritual Effect: The Transformative Power of Our Everyday Actions, out now. Join Chris, Vassos and the team every weekday for laughs with the listeners, the greatest guests, and a pinch of the papers Hosted on Acast. See acast.com/privacy for more information.

The one with Professor Michael Norton

Event Director for the TCS London Marathon, Hugh Brasher has opened the ballot for the 2025 London Marathon, which closes this Friday 26th April. Bestselling neurosurgeon Dr Rahul Jandial fires up our neurons with his new book, This Is Why You Dream, out now. Join Chris, Vassos and the team every weekday for laughs with the listeners, the greatest guests, and a pinch of the papers. Hosted on Acast. See acast.com/privacy for more information.

Dave Asprey, Jack Osbourne, Paul McKenna, Julia Bradbury

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