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Dave Asprey on the 4 F's Your Brain Focuses on & How It Impacts Your Mental Health
In this episode, we interviewed Dave Asprey.
Dave is an entrepreneur, author, lifestyle guru, and founder of the company Bulletproof Proof.
Dave shares with us his story growing up as a kid with Asbergers and OCD to being named a "lifestyle guru." He talks to us about the 4 "F's" our brain focuses on, his best technique for dealing with fear, the benefits of fasting, and much more.
Enjoy!
Where to find Dave Asprey:
His website is www.fastthisway.com
Instagram @Dave.Asprey https://www.instagram.com/dave.asprey/
Check out our new website to stay up to date on everything we are doing: www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review!
Support The Social Ninjas Podcast via our Patreon here.
Follow us, ask us questions, and submit topic ideas to our Instagram handles:
@Social_Anxiety_Kyle
@JeremyTalksToStrangers
This podcast is powered by:
New Aura CBD Products. Get 2 of any of these products: CBD oil, honey, and vape pens for the price of 1! Use the code NINJAS to get 2 of anything for the price of 1. Go to https://thesocialninjaspodcast.com/cbd to order now!
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By The Social Ninjas Podcast
5
7878 ratings
In this episode, we interviewed Dave Asprey.
Dave is an entrepreneur, author, lifestyle guru, and founder of the company Bulletproof Proof.
Dave shares with us his story growing up as a kid with Asbergers and OCD to being named a "lifestyle guru." He talks to us about the 4 "F's" our brain focuses on, his best technique for dealing with fear, the benefits of fasting, and much more.
Enjoy!
Where to find Dave Asprey:
His website is www.fastthisway.com
Instagram @Dave.Asprey https://www.instagram.com/dave.asprey/
Check out our new website to stay up to date on everything we are doing: www.TheSocialNinjasPodcast.com
Make sure to leave us a 5-star review!
Support The Social Ninjas Podcast via our Patreon here.
Follow us, ask us questions, and submit topic ideas to our Instagram handles:
@Social_Anxiety_Kyle
@JeremyTalksToStrangers
This podcast is powered by:
New Aura CBD Products. Get 2 of any of these products: CBD oil, honey, and vape pens for the price of 1! Use the code NINJAS to get 2 of anything for the price of 1. Go to https://thesocialninjaspodcast.com/cbd to order now!