Dave is the founder of Drink O2, someone who "does hard shit", and an embodiment of the way we think about happiness & discipline here. Learn from him about how he took a leap of faith to start his company and how he continues to get mentally better every day!

Topics of Discussion:

0:45 - About Dave: Creating Drink O2 for Faster Recovery

10:46 - Deciding to Redesign Your Life to Make an Impact

15:00 - It Requires Discipline to NOT Work 24/7

22:00 - Building the Discipline “Muscle”

28:30 - The Importance of Mindset

41:00 - Physical Training for the Mental Benefits

Additional Info:

Website: drinko2.com

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