On this episode, we talk with our first sports psychologist, Dave Derus! In our conversation with Dave, we cover important topics such as confidence, self-talk, visualization, controlling what you can control, and we also talk about how Dave helps out players and teams all around the country. If you are interested in working with Dave, you can find him at the links below:

Website: https://www.midwestpeakperformance.org/

Email: [email protected]

Instagram: https://www.instagram.com/midwestpeakperformance/

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The FHA Podcast is brought to you by the Fellowship of Hockey Advancement, a free mentorship program for high school and junior hockey players. You can find us at the links below:

Website: https://fellowshiphockeyadvancement.weebly.com/

Email: [email protected]

Instagram: https://www.instagram.com/fhamentors/

Twitter/X: https://x.com/FHAmentors