Dave Wilkinson is a run coach at Thames Valley Harriers, one of the top athletics clubs in the UK, where he won Coach of the Year in 2020. Back in the day, he trained with British Olympic champion Linford Christie. More recently, he has represented Team GB at the Athletics European masters championships. Dave currently coaches a middle/long distance track group with athletes from age 15 to veterans, affectionately known as ‘Dave’s Babes’. 

In this episode, we discuss his time as an athlete, how training and coaching has evolved over the years, and relative energy deficiency in sport. 

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