Is it actually possible to rewire your brain and body?

Dr. David Bach knows it is and will teach you how.

Our Guest:

Dr. David Bach is a Harvard-trained scientist, physician and serial entrepreneur. After spending a decade maximizing his physical and mental performance, he created The Platypus Institute to bring scientific rigor to the growing field of human performance optimization and to identify the emerging technologies and most effective approaches to radically enhance one's life-experience.

Quick Preview of the Podcast:

• Learn the science of performance optimization.
• How to rewire your brain and body to create new habits.
• The controversy behind meditation and why technology might be better.
• What to do in order to optimize your potential forever.

Learn how to optimize your human performance with these new techniques.

FREE Guided Meditation for Self Care (led by Shannon): https://programs.shannonalgeo.com/selfcare-meditation