On this episode of The Diary of an Average Joe, Christian Couzens interviews David Curtis, who shares his powerful story of recovery and resilience. After battling addiction and grief, David found solace in running and is now training for ultra marathons. In this candid conversation, David reflects on his experiences growing up in the rave scene, the impact of his sister’s death, and how running helped him channel his energy into something positive.

If you or anyone you know have been affected by any of the topics raised in this podcast, the following organisations may be able to offer support: