This was a poetic and wisdom-FULL expedition with David. So much to absorb and take in listening back to this podcast we explored how the brain has evolved and developed through time and how mental health battles are a disease of perception. 

David has been a powerful figure in my life and im so thankful I've met such an inspiring human.  

David and I take a deep dive into why understanding the underlying cause of our emotions, beliefs and impulses help us to get into a genuine sense of contentment. 

David's Links https://www.counsellingderby.co.uk/