Given the reality of suffering in our current world, there is a great need to cultivate a sense of contentment. In this episode, we will explore meditation-based practices to begin to invite more appreciation and gratitude into our daily lives. Meditation In The City is the Shambhala Meditation Center of New York’s very own podcast! … Continue →

The post David Greenan: How Can We Invite Contentment Into Our Lives? – Podcast 281 appeared first on Shambhala Meditation Center of New York.