David Kundtz spent 19 years as a Catholic priest before leaving the clergy and becoming a psychotherapist. With degrees in psychology and theology and a doctorate in pastoral psychology, he teaches courses on stress management and emotional health. As a writer, he has produced seven books, including Quiet Mind; Moments in Between; and Awakened Mind. His most recent book is The Art of Stopping: How to Be Still When You Have to Keep Going. We spoke about his calling to the priesthood, the subsequent call to relinquish collar, and mainly the substance of his new book on the importance of pausing, being still, and doing nothing. Learn more about David Kundtz here: https://davidkundtz.com/