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David Lesondak: Cold Therapy and Vibrational Stimulation for CP | Episode 9
Welcome back to the Movement Fluidity Podcast. Today’s guest is David Lesondak, who is one of the very brightest and most influential individuals in the world of Fascia. David is a manual therapist and an Allied Health Member at The Department of Family and Community Medicine at the University of Pittsburgh Medical Center. He is also an author, and the host of the Body Talk Podcast, which was a major inspiration to the creation of my podcast. David has been generous enough to give my listeners a discount code for his most recent book, the second edition of “Fascia- What it is and why it matters”. This book is geared towards fitness and medical professionals. I’ve absolutely loved reading this book, and often go back to check on different parts. It lays out the foundational elements of fascia, and merges into how you can apply what we have learned from science so far.
In today’s episode, we touch on a wide variety of topics. We start by talking about the Fascia Congress in Montreal earlier this year, going deep into the research and new additions such as FR:EIA (see link at bottom of page). We also talk about the science of fascia, misconceptions with foam rolling/massage work, and fascia in the client with Cerebral Palsy. I took what I learned in his book to ask David how these concepts would impact the CP population. The main topics that we go into for this are cold therapy, and vibrational stimulation.
Link to the Body Talk Podcast: https://anchor.fm/david-lesondak
Link and discount code to David’s New Book: Fascia- What it is and why it matters (Second Edition) 30% OFF FOR THE REST OF 2022!!!
In the US: https://us.singingdragon.com/discount/FASCIA30?redirect=%2Fproducts%2Ffascia-what-it-is-and-why-it-matters-second-edition
In the UK: https://uk.singingdragon.com/discount/FASCIA30?redirect=%2Fproducts%2Ffascia-what-it-is-and-why-it-matters-second-edition
Use Discount Code FASCIA30 at the checkout.
Link to FR:EIA on YouTube https://www.youtube.com/watch?v=Huv3_QwdbWQ&t=161s
Otocast https://apps.apple.com/us/app/otocast/id880987065
https://play.google.com/store/apps/details?id=com.otocast.app&hl=en_US&gl=US&pli=Search for Fascia, Berlin
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By Charlie GraffiusWelcome back to the Movement Fluidity Podcast. Today’s guest is David Lesondak, who is one of the very brightest and most influential individuals in the world of Fascia. David is a manual therapist and an Allied Health Member at The Department of Family and Community Medicine at the University of Pittsburgh Medical Center. He is also an author, and the host of the Body Talk Podcast, which was a major inspiration to the creation of my podcast. David has been generous enough to give my listeners a discount code for his most recent book, the second edition of “Fascia- What it is and why it matters”. This book is geared towards fitness and medical professionals. I’ve absolutely loved reading this book, and often go back to check on different parts. It lays out the foundational elements of fascia, and merges into how you can apply what we have learned from science so far.
In today’s episode, we touch on a wide variety of topics. We start by talking about the Fascia Congress in Montreal earlier this year, going deep into the research and new additions such as FR:EIA (see link at bottom of page). We also talk about the science of fascia, misconceptions with foam rolling/massage work, and fascia in the client with Cerebral Palsy. I took what I learned in his book to ask David how these concepts would impact the CP population. The main topics that we go into for this are cold therapy, and vibrational stimulation.
Link to the Body Talk Podcast: https://anchor.fm/david-lesondak
Link and discount code to David’s New Book: Fascia- What it is and why it matters (Second Edition) 30% OFF FOR THE REST OF 2022!!!
In the US: https://us.singingdragon.com/discount/FASCIA30?redirect=%2Fproducts%2Ffascia-what-it-is-and-why-it-matters-second-edition
In the UK: https://uk.singingdragon.com/discount/FASCIA30?redirect=%2Fproducts%2Ffascia-what-it-is-and-why-it-matters-second-edition
Use Discount Code FASCIA30 at the checkout.
Link to FR:EIA on YouTube https://www.youtube.com/watch?v=Huv3_QwdbWQ&t=161s
Otocast https://apps.apple.com/us/app/otocast/id880987065
https://play.google.com/store/apps/details?id=com.otocast.app&hl=en_US&gl=US&pli=Search for Fascia, Berlin