In this episode, Coach David Lundberg, the offensive line coach at Vestavia Hills, shares his journey through coaching, discussing his experiences in Alabama, Florida, and Nevada. He emphasizes the importance of authenticity in coaching, adapting styles to meet players' needs, and the significance of education in the coaching profession. David also delves into his preferred run schemes, particularly the GT Counter, and reflects on the competitive nature of high school football across different states. In this conversation, David Lundberg shares his insights on coaching offensive linemen, focusing on techniques, communication, practice planning, and building relationships with players. He emphasizes the importance of full-speed reps, effective use of film for improvement, and the value of being genuine and intentional in coaching. Lundberg also discusses his opinions on equipment and drills, as well as some personal preferences and hot takes related to football and life. In this engaging conversation, the hosts and guest David Lundberg delve into a variety of controversial food opinions, personal preferences, and holiday judgments. They explore the nuances of food culture, including the merits of seafood and the significance of holidays, while also acknowledging the contributions of the coaching community. The discussion is light-hearted yet thought-provoking, revealing the personal beliefs and humorous takes of the participants.