Episode 3 of The Mental Game Podcast features Ireland-Based Sports Psychology Consultant David Mullins. In the past decade, Mullins has primarily consulted with mixed martial arts fighters, including multiple UFC champions such as the "Notorious" Conor McGregor. In recent years, he has also worked with pro athletes and coaches in basketball, baseball, football and soccer.

In this episode, Mullins reflects on his work with McGregor and shares his process for prepping an elite fighter for a high-pressure bout. Mullins also expounds on the over-hyped nature of visualization exercises, compares mixed martial arts fighters to other athletes and even weighs in on the Chicago Bears quarterback situation.

The Mental Game podcast is produced by Sam Brief and music is courtesy of David Brief and Channel J. You can subscribe on Apple Podcasts, Spotify, Google Podcasts, TuneIn and Stitcher.