Is aging really inevitable — or can we slow it down and even reverse aspects of it? In this episode of The Longevity Lab Podcast, we explore the groundbreaking work of Dr. David Sinclair and what it means for the future of healthspan, vitality, and disease prevention.

🧬 Discover how Sinclair’s philosophy on aging is reshaping science and how you can start applying his research to your own life — from NAD+ boosters and sirtuins to gene reprogramming and longevity hacks that actually work.

🔍 In this episode:

• Why David Sinclair believes aging is a disease

• The science behind cellular reprogramming

• Supplements and habits that can extend lifespan

• How to take real, actionable steps to improve your healthspan today

Whether you're a medical professional, biohacker, or health enthusiast, this episode will change the way you think about aging.

🎧 Tune in now and start living younger, longer.

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