Running has been a double-edged sword for David Swales.

He first took up the sport in an attempt to counter type 2 diabetes, but it was after sprinting to the finish in a 10km race that he had his stroke.

It has left him facing daily challenges, all of which are chronicled with striking honesty in his blog, 'It doesn't get easier, you just get stronger'.

David has a fascinating relationship with his stroke, refusing to beaten by it and using it to achieve faster times and longer distances, including completing the actual London Marathon once and its virtual version twice - including on Sunday.

Running Tales spoke to him about everything from why he doesn't set out to be an inspiration to knowing every tree stump and trip hazard on his home parkrun...

 

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The music in this podcast is:

"Fearless First" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/