You read the title right. In this episode, I break down what causes dawn phenomenon and different ways I try to keep my blood sugar stable throughout the night. As a new CGM owner, I don't want my alarm going off right when I need to get sleep. Because as you know EVERYTHING can impact your blood sugar.

KEY POINTS

1. Let's break it down: What is Dawn Phenomenon?
2. My personal experience
3. How to adjust for stable numbers

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