In this episode of the Intermittent Fasting Foodie Podcast, host Jackie interviews fellow fasting foodie, Dawn Stacy. Dawn shares her experience with intermittent fasting, having lost 55 pounds over the past two years. She also discusses her love for gardening and how it has become a new hobby. Jackie and Dawn discuss their fasting routines and Dawn shares her plans for a delicious meal from Costco. Tune in for an inspiring conversation about the joy and freedom of intermittent fasting.

Each person approaches fasting and their eating window’s different.  Let’s hear from this unique experience.

If you want to be a guest on a future Episode, please email me here!!  Please put “podcast guest” in the subject!

 

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