Good day! I want to tell you something. Your best day is today.

Hello and happy February! This month is off to a great start we have two amazing women scheduled for interviews this week who will share their journey, their joys, and their obstacles and help us reframe the way we view ourselves and our future. Subscribe today and tell a friend because you don't want to miss this!! Elizabeth and Marilyn we cannot wait to sit at your feet!!

This episode takes a look at the isms of life and how we need to be intentional about growing our circles. Diversity is more than a buzz word and it worked for wires us to extend beyond the status quo to truly make connections. How do you connect?

Are you tired of living in fear or being paralyzed by all the conflict and stress at work and home? If so take time to listen to this episode and find ways to move your conflict to neutral.

Happy freedom Friday! We are here today to recap an amazing week where we highlight the gratitude and adjust our attitude by actively eliminating things that take us off course. This podcast episode will inspire you to authentically live your best life yet. Get ready to be real about What is keeping you from your greatness and be ready to do something about it. Www.theconflictchick.com

Do you have positive self talk? If not this episode talk to you about the power of words and how certain words breed success and or failure. This freedom Friday episode ask you to look at your vocabulary and to eliminate the negative words that will prevent you from being your best self

Jazmine Sullivan, American singer-songwriter from Philadelphia, PA reminds us "I ain't got the room for extra baggage. After yesterday's attack on the US Capitol in Washington DC we also must unpack emotional baggage and relationships that don't add value to our lives. What do you need to unpack this year? Listen 🎧 to her full song here: https://youtu.be/ZeP--wHHiy8

During this episode on wellness Wednesday you are taken through a meditation and relaxation exercise with California's NiaCherice. She is a student, Artist, and creative soul who shares her energy and time to get us to care for our minds and bodies. She can be found on Instagram and YouTube as @niacherice

How do you plan to spend your check? This is a trending topic today especially since millions of Americans had their accounts stimulated over the last four days. This episode talks about the top three ways experts states we need to use this round of funding. How are you spending yours?

In season three we open up momentum mom Mondays with a simple question. What is your why? In this mind over matter discussion we discover the inspiration behind being intentional and learning to lead our lives versus just excepting them. Dawn shares a story about Aunt Pickle who overcame cancer 8 times before leaving earth who fought to lead and love her life as a mother, sister, co-worker, and friend. What is your why and how are you living intentionally daily? @theconflictchick @dawnstonespeaks