The 99 Day Challenge is officially underway, and today is Day One! Led by fitness expert Mike Rush, this challenge is designed to help you get in the best shape of your life. Today is an important day as it's the day to weigh in, take measurements, and review the program to ensure you have everything you need to succeed, including resistance bands, pushup bars, yoga mat, medicine ball and more. Nutrition and food planning also plays a role. With everything in place, the goal for today is to review the workouts, nutrition, and all the details to set you up for success. Join Mike Rush in this comprehensive program, now.

If you would like to join a community please go here → http://www.strengthforce.com/members

#GetFit #Cardio #FitFam #FitLife #Fitness #FitnessMotivation #FitnessAddict #GetStrong #LiftHeavy #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weights #WeightLifting #Workout