Key Takeaway:“Ground yourself in the present and find stability with this 2-minute meditation.”Let’s Connect:Looking to bring more calm and balance into your life? [Book a free discovery call <a target="_blank" href="https://nikkileeboklund.as.me/freecall">here</a>.] Get full access to RESTED Rebel at <a href="https://nikkileeboklund.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">nikkileeboklund.substack.com/subscribe</a>

Key Takeaway:“Ground yourself in the present and find stability with this 2-minute meditation.” Let’s Connect:Looking to bring more calm and balance into your life? [Book a free discovery call here.] Get full access to RESTED Rebel at nikkileeboklund.substack.com/subscribe

Key Takeaway:“Ground yourself in the present and find stability with this 2-minute meditation.”Let’s Connect:Looking to bring more calm and balance into your life? [Book a free discovery call <a href="https://nikkileeboklund.as.me/freecall" rel="noopener noreferrer">here</a>.] Get full access to RESTED Rebel at <a href="https://nikkileeboklund.substack.com/subscribe?utm_medium=podcast&amp;utm_campaign=CTA_4" rel="noopener noreferrer">nikkileeboklund.substack.com/subscribe</a>

Day 1: Grounding in the Feet

The Rested Rebel Podcast is where urgency dissolves and rhythm returns. Each episode offers short, bite size meditations such as Yoga Nidra, nervous system resets, and moon rituals, woven with raw reflections on burnout, healing, and the wild beauty of being human. This is rest with an edge: tender, radical, and real.
Created and hosted by Nikki of @restedrebel, these practices are born from my own journey of slowing down after running too fast. Episodes drop in rhythm, not on demand. Because rest is not another task, it is a way back to yourself.
Listen on Apple | Spotify
 <a href="https://restedrebel.substack.com?utm_medium=podcast">restedrebel.substack.com</a>

Alternative Health

Health & Fitness

Religion & Spirituality

Spirituality

The Rested Rebel Podcast is where urgency dissolves and rhythm returns. Each episode offers short, bite size meditations such as Yoga Nidra, nervous system resets, and moon rituals, woven with raw reflections on burnout, healing, and the wild beauty of being human. This is rest with an edge: tender, radical, and real. Created and hosted by Nikki of @restedrebel, these practices are born from my own journey of slowing down after running too fast. Episodes drop in rhythm, not on demand. Because rest is not another task, it is a way back to yourself. Listen on Apple | Spotify restedrebel.substack.com

The Rested Rebel Podcast is where urgency dissolves and rhythm returns. Each episode offers short, bite size meditations such as Yoga Nidra, nervous system resets, and moon rituals, woven with raw reflections on burnout, healing, and the wild beauty of being human. This is rest with an edge: tender, radical, and real.
Created and hosted by Nikki of @restedrebel, these practices are born from my own journey of slowing down after running too fast. Episodes drop in rhythm, not on demand. Because rest is not another task, it is a way back to yourself.
Listen on Apple | Spotify
 <a href="https://restedrebel.substack.com?utm_medium=podcast" rel="noopener noreferrer">restedrebel.substack.com</a>

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Day 1: Grounding in the Feet

Day 1: Grounding in the Feet