Chasing Breadcrumbs

Day 1 Is a Whole Thing [Episode 1]


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There's been a lot of Day 1's lately, so in this first episode we’re digging into WHY day 1 is such a freaking thing. Those first day feels deserved an episode for us to think on this together. We touch on:

  1. What is “Resistance” and how is it f*cking with our Day 1?
  2. What part “Hope” plays in all of it
  3. The pressure of “First Impressions”
  4. And, as always, that there is no one correct way to do the Day 1 tango
  5. Have a listen here and send over any thoughts or questions, I'd so love to hear from you!

    Need more? Head over to www.jesscritchlow.com for more info, tools and resources, particularly on being confident AF in work (and life), even when we have those Day 1 feels.


    (Also referenced Dr Brene Brown's book Atlas of the Heart to help with emotional granularity, you can check it out here!)



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    Chasing BreadcrumbsBy Jess Critchlow