In this episode I discuss starting #75Hard and how I've healed my knee post-meniscus surgery. I also recap the six principles I follow for health & fitness. Check out our sponsor BioPro+ at <a href="http://www.bioproteintech.com" rel="noopener">www.bioproteintech.com</a> and use code "freemind" to save 10% Support the show by purchasing apparel at justworkco.com The ONLY nutritional supplements I use 1stphorm.com/hurt

In this episode I discuss starting #75Hard and how I've healed my knee post-meniscus surgery. I also recap the six principles I follow for health & fitness.Check out our sponsor BioPro+ at www.bioproteintech.com and use code "freemind" to save 10%Support the show by purchasing apparel at justworkco.comThe ONLY nutritional supplements I use 1stphorm.com/hurt

In this episode I discuss starting #75Hard and how I've healed my knee post-meniscus surgery. I also recap the six principles I follow for health &amp; fitness. Check out our sponsor BioPro+ at <a href="http://www.bioproteintech.com" rel="noopener noreferrer">www.bioproteintech.com</a> and use code "freemind" to save 10% Support the show by purchasing apparel at justworkco.com The ONLY nutritional supplements I use 1stphorm.com/hurt

Day 1 of #75Hard and how I healed my knee post-surgery

Welcome to Free Mind...where we believe personal excellence is the pathway to a better world. Fulfill your potential - physically, mentally, emotionally, and spiritually. On Free Mind, Dave explores a wide range of topics and guests and never shies away from having difficult conversations. Keep your mind free!

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Day 1 of #75Hard and how I healed my knee post-surgery

Day 1 of #75Hard and how I healed my knee post-surgery